What is stress?
Stress is to refuse to accept a circumstance in your life for which you have
no control, stress is measure by the amount of energy that you invest
resisting those circumstances. Stress is to waste energy attempting with
your thoughts and feelings to change a person, an event or a circumstance
surrounding you. The trick to avoid stress is to realize that no amount of
effort can ever change the circumstances while they are happening to you, no
matter how bad, do not oppose the moment instead, accept and feel what is
occurring. -- Anonymous
Stress is to refuse to accept a circumstance in your life for which you have
no control, stress is measure by the amount of energy that you invest
resisting those circumstances. Stress is to waste energy attempting with
your thoughts and feelings to change a person, an event or a circumstance
surrounding you. The trick to avoid stress is to realize that no amount of
effort can ever change the circumstances while they are happening to you, no
matter how bad, do not oppose the moment instead, accept and feel what is
occurring. -- Anonymous
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